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Month: July 2018
How to Create Your Smoothie Bowl in 3 Simple Steps
Smoothie bowls have become very trendy on social networks these last few years. They are colorful, beautiful and appetizing. At SOSCuisine, we find them simply amazing because they encourage the pleasure of eating well! Here’s how to make your own smoothie bowl in 3 simple steps.
Gastrocolic Reflex: Urgent Diarrhea or Distended Belly after Eating
This article was originally written on July 30, 2018 and fully updated on May 11, 2023 Do you tend to run to the bathroom or see your belly expand very quickly after eating? This is the case for many people who have irritable bowel syndrome (IBS), and it can be caused by what is called […]
Top 5: Recipes to Enjoy the Blueberry Season
Blueberries have several benefits to your health and in addition they are delicious. Blueberries are indigenous to North America, while its European cousin, the bilberry, is native to Eurasia. Both grow on shrubs of the genus Vaccinium. Blueberries and bilberries were only domesticated quite recently, i.e., at the turn of the last century. The US […]
Crickets Are Chirping… in Your Plate!
Although little known in North America and Europe, entomophagy is a food tradition in parts of Asia, Africa and South America. Despite its somewhat bizarre name, entomophagy is simply the consumption of insects by humans. With more and more insect-based products coming to grocery store shelves, I’m going to take stock of the nutritional and […]
Top 8 Fermented Foods to Add to Your Diet
In my last article, we determined that it was important to add fermented foods to your diet. I will now share with you my list of the Top 8 fermented foods to add to your meals.
TOP 10: Fruity Desserts to Enjoy in Summer
Summer is perfect for picnics and barbecue parties in the sun with family and friends. Such festive meals must end with a special dessert. To take advantage of the fruit bounty during summer, we have prepared for you the list of our best 10 light and fruity desserts.
