Comments on: Is the Mediterranean Diet the Best Choice? https://www.soscuisine.co.uk/blog/mediterranean-diet-good-choice/ Eating well made easy Wed, 07 Feb 2024 18:14:55 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Jean https://www.soscuisine.co.uk/blog/mediterranean-diet-good-choice/#comment-1054541 Fri, 13 May 2022 16:41:00 +0000 https://www.soscuisine.com/?p=123505#comment-1054541 Thanks for your help! 🙂

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By: Cinzia Cuneo https://www.soscuisine.co.uk/blog/mediterranean-diet-good-choice/#comment-322883 Mon, 28 Jan 2019 15:14:36 +0000 https://www.soscuisine.com/?p=123505#comment-322883 In reply to Louise Sanchez.

Hello Louise,
I would not know about books, but we can definitely help you with our meal plans. If you have some kilos to shed, try our Weight Loss meal plans: https://www.soscuisine.com/meal-plans/weight-loss/

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By: Louise Sanchez https://www.soscuisine.co.uk/blog/mediterranean-diet-good-choice/#comment-322489 Thu, 24 Jan 2019 16:37:19 +0000 https://www.soscuisine.com/?p=123505#comment-322489 Is it possible to get a name of a book for the Meditterranean that would give meal plans per day or week or month plus recipes. I have difficulty figuring out a menu, I get so overwhelmed. I am 68 yeas old and had a stroke in August. I am recuperating well but need help in the food department. I exercise regularly but could lose some weight. I hope you can help me.
Thank you
Louise Sanchez

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