TOP 10: Keto Recipes

Jeanne Dumouchel 8 gennaio, 2019 chetogenico, LCHF, ricette, TOP Dieci

The ketogenic diet has been gaining popularity in recent years. Maybe you’ve heard the phrase before — it’s a huge diet buzzword — but aren’t sure what it means. It is a very low-carb, high-fat diet. We worked very hard to design a new keto meal plan that meets the criteria of the keto diet. To give you an idea of the recipes it could contain, here are 10 ketogenic recipes.

#10 – Asian Tempeh and Vegetable Soup

Asian Tempeh and Vegetable Soup

#9 – Rabbit in a Creamy Mustard Sauce

Rabbit in a Creamy Mustard Sauce

Rabbit is a white meat, similar in taste and texture to chicken. Nowadays it is commonly found in local supermarkets, since its fine taste and nutritional qualities make it an interesting alternative to red meat. It is rich in proteins, vitamins, and minerals, quite low in fat and easy to digest. To be served with a classic keto recipe: Cauliflower Rice.

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#8 – Braised Brussels Sprouts with Bacon

Braised Brussels Sprouts with Bacon

There is room for green vegetables in the keto diet. In this recipe, Brussels sprouts become tender with a light smoky taste. Yummy!

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Autori

Jeanne Dumouchel

Laureata in Comunicazione e culture digitali presso l'Université du Québec à Montréal (UQAM), Jeanne gestisce i vari social network di SOSCuisine dal 2016. Collabora pure alla creazione di contenuto originale sul blog. Jeanne è un'utilizzatrice assidua dei servizi di SOSCuisine grazie ai quali mangia meglio ogni giorno.