1/2 tbsp | monkfruit sugar substitute | 6 g | |
1/2 cup | coconut flour | 55 g | |
1/8 tsp | baking soda | 0.2 g | |
1/8 tsp | ground cinnamon | 0.4 g | |
3 | eggs size large | ||
1/4 cup | coconut oil | 60 g | |
1/8 tsp | lemon extract, or almond extract | 0.63 mL |
per 1 serving (20 g)
Amount % Daily Value |
Calories 80 |
Fat 7 g 10 % |
Saturated
5 g
25 % |
Cholesterol 50 mg |
Sodium 30 mg 1 % |
Carbohydrate 3 g 1 % |
Fibre 2 g 7 % |
Sugars 1 g |
Net Carbs 1 g |
Protein 2 g |
Vitamin A 2 % |
Vitamin C 0 % |
Calcium 1 % |
Iron 4 % |
Food Group | Exchanges |
---|---|
Meat and Alternatives | 0 |
Fats | 1 |