poisson fish

Fish, Mercury, Omega-3 and Pregnancy

Kathryn Adel January 20, 2020 , , ,

Omega-3s are important during pregnancy, and pregnant women are recommended to eat fish in order to help them meet their nutrient needs. However, certain fish have a high content of contaminants, such as mercury, and can interfere with the optimal development of the baby. Here is more information on the subject so you can make informed choices!

(more…)

The Ketogenic Diet for Irritable Bowel Syndrome?

Jennifer Morzier January 15, 2020 , ,

Do you have irritable bowel syndrome, and have you heard that the ketogenic diet could help? I invite you to continue reading this article.

(more…)

économiser

TOP 10: Healthy Budget-Friendly Recipes

Jeanne Dumouchel January 15, 2020 , , , ,

Saving money while eating healthy is possible! It is one of our missions at SOSCuisine. Subscribe to our services and use our Grocery Flyers Wizard to find out which recipes are rated “best deal of the week” at your local supermarket. To help you save money on your grocery bill, we’ve put together 10 of our best cheap and easy recipes.

(more…)

Hypothyroidism and Nutrition: What You Need to Know

Kathryn Adel January 13, 2020 , ,

Hypothyroidism is a condition that affects up to 5% of the North American and European population. Postmenopausal women are the most affected by this disease. There are several food myths surrounding thyroid function. Let’s shed light on this subject.

(more…)

cuisiner cooking légumes vegetables

What Type of Weight-Loss Meal Plan Is Best for Me?

admin January 3, 2020 , ,

Well, that’s it: You’ve decided to take charge of your health and you’ve chosen to use SOSCuisine’s services to help you change your eating habits. But you might be wondering: what type of meal plan is best for me and my needs? We’re about to give you some guidance to help you choose.

(more…)

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.