Pregnancy is a great time in life that comes with its share of changes! The nutritional needs of a pregnant woman must be adapted as she “eats for two” and prepares her body for childbirth. For the mothers-to-be, here are ten healthy and delicious recipes for a beautiful healthy pregnancy.
Some leftover foods become uninspiring from lingering in the fridge. Rather than throwing them away, why not make some “clean-out-your-fridge” recipes? Here are ten winning suggestions for breathing new life into leftovers and avoiding food waste.
Whether it’s filling up an empty stomach or replenishing your energy after a workout, a nutritious snack is a big help to get your day going. Yet even being very organized, it’s easy to forget to include our snacks in our routine. Here we share with you our best healthy snack suggestions: salty, sweet, easily […]
Carrot is an economical vegetable in addition to being very versatile: it can be enjoyed from starter to dessert and both raw and cooked. It is an excellent source of vitamin A which plays an important role in particular for vision. Carrots are usually sold in large quantities and can be found year round. They […]
March 17th is St. Patrick’s Day, time to celebrate Ireland and its culture! Whether you are the type to wear green clothes and shamrock accessories or the type to relax with a pint of cider or ale, this is your chance to experience warm Irish cuisine. Here you will find our seven best Irish recipes, […]
Did you know that certain starchy foods like potatoes and pasta can be beneficial to your health by promoting weight loss, improving blood glucose control and lowering cholesterol? Yes, you read it right! But it’s not just any starchy foods, it’s specifically those that contain resistant starch.
The low-FODMAP diet provides relief to long-time sufferers of IBS (Irritable Bowel Syndrome). It consists of a phase of temporary elimination of FODMAP carbohydrates, followed by a phase of reintroduction and a phase of long-term maintenance.
The United Nations is marking 2021 as the International Year of Fruits and Vegetables, spotlighting their vital role in human nutrition and food security, as well as urging efforts to improve sustainable production and reduce waste.
When you live alone, it is more rare to cook desserts, because the recipes are often designed for large quantities or they are too long and complex to make. We’ve thought of you and we’ve unearthed our best dessert recipes that can be prepared in small quantities, whether in one or two servings. Delight your […]
At SOSCuisine, helping you save money on your grocery bill is one of our main missions. We already offer you several practical solutions, including our Budget meal plan, our grocery flyers wizard and our grocery price checker. To make your life even easier, we’ve put together a list of must-have meals that allow you to […]
Eating well while living alone can be a challenge. First you have to find the motivation to cook for yourself, then you have to know how to add enough variety so you are not eating the same thing all week. Don’t worry: We’re going to give you our best tips for cooking quickly and efficiently […]
Kosher foods, that is, foods that are “suitable” or “clean” are those that conform to the Jewish dietary regulations of kashrut. They are often very complicated, primarily referring to foods of animal origin that are allowed as long as the animal has been killed according to a particular ritual. Certain products of vegetal origin, such […]