Your Groceries Will Cost 4% More in 2016
For the fourth consecutive year, the price of groceries in Canada will rise faster than the general rate of inflation, according to the Food Institute of the University of Guelph, in Ontario.
TOP 10: Recipes inspired by World Cuisine
Eating the same thing day in and day out can definitely get to be a bit dull. Luckily, there are many different types of cuisine to spark your imagination. A great dish doesn’t have to be authentic, but even taking a few little inspirations — a spice blend you don’t normally use or an exotic […]
TOP 10: Halloween Recipes from Around the Web
Halloween might still be a little while away, but party season has begun. It’s a great opportunity to let your imagination run wild and create delectable yet devilish treats for your party guests. Here are ten of our favourite Halloween recipes from around the web, all of which are sure to spook and satisfy!
Organic Week – September 19 to 27
September 19 to 27 is Organic Week, Canada’s largest annual celebration of organic food, farming and products. Hundreds of retail locations participate in organic promotions, while over 200 community-level events are held across the country. Events include everything from pickling workshops to recipe contests, farm tours, or organic food and drink tastings.
Must-Have Cookbooks
In a time of cooking shows, food porn, and foodies’ blogs, most family kitchens house an incredible collection of cookbooks of all sorts. But what are the “must own” books that any house cook should refer to as useful mean to expand their repertoires? Here’s our list:
BMI, a valuable tool?
According to the WHO, BMI (Body Mass Index) is a tool that evaluates the general level of obesity. Different weight categories can be associated with a risk of developing certain diseases. BMI has the advantage of being easy to use: only two pieces of information are required, namely weight and height. This tool is so […]
Pack sizes shrink… but prices don’t
The Journal de Montréal published the results of a small study to illustrate the phenomenon of “downsizing” in grocery stores, i.e., reduction in the selling size of a product while maintaining the same price. SOSCuisine was the one that provided the data for this study, because for several years now, we have been doing a weekly […]
Foods That You Should Always Buy Organic
The Environmental Working Group (EWG), a nonprofit organization that advocates for policies that protect global and individual health, has published the 2015 version of their Shoppers’ Guide to Pesticides in Produce. Their results are based on chemical tests carried out by the US Department of Agriculture (USDA) and take into account how people typically wash […]
Three new health food stores added to our list
Among the large number of messages we receive from our members, some are concerning the preferred supermarkets you would like to see added to our list. In the last few months 3 health food store chains have caught our attention.
Eating will become even more expensive in 2015
Due to the recent dip in the Canadian dollar, your grocery bill will shoot up even more than expected this year. According to an update released by the University of Guelph in Ontario last Tuesday, the price of some imported products such as vegetables could rise by as much as 7.5%. So the institute revised […]
Grocery bills will shoot up in 2015
According to the Food Price Report 2015 published by the University of Guelph in early December, food prices in Canada will increase between 0.3% to 2.6% on average in 2015. The price rise could be higher than the rate of inflation. The largest increases will affect meat, fish, seafood and vegetables. In the case of […]