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Why Does Healthy Bread Cost More Than White Bread?
August 31, 2016 Cinzia Cuneo No Comments
One of our members asked why wholegrain breads cost more than white bread. We explain why in this article.
3 Tricks to Snack Like a Dietitian
August 15, 2016 Andrea D'Ambrosio No Comments
Have you mastered the art of snacking? Do you feel in control of the foods you choose and the amounts you eat? Or do you snack by default or merely what’s available?
Top 10: Buddha Bowls
August 10, 2016 Dania Sonin 3 Comments
Have you ever heard of a Buddha Bowl? It might sound like a Far East treasure, but it’s actually much less exotic than you think. Buddha Bowls are essentially balanced meals planned around a hearty grain and veggies. In fact, you can think of them as a decomposed grain-based salad! While you can find them […]
TOP 10: Must-try crostini, toasts and tartines!
July 24, 2016 Dania Sonin No Comments
What’s a crostini? You’ve definitely tried one, whether you realised it or not. It’s simply an open faced sandwich on toasted bread. Baguettes and country-style breads are great choices for bases, since they toast nicely and hold up to weight, while being able to soak up flavours. Crostini are the perfect summer treat because they’re light, but rich […]
TOP 10: Summer Recipes
June 22, 2016 Dania Sonin No Comments
Summer is finally here! It’s time to put away all those heavy dishes and opt for lighter recipes that are satisfying without being too filling. A bit of spice is always great in the summer, but refreshing fruity dishes really are the stars. It’s time for staying up late, having drinks on the terrace, and […]
TOP 10: BBQ Recipes
June 1, 2016 Dania Sonin No Comments
BBQ season is upon us! It’s time to dust off the grill, stock up on charcoal or propane, and get cooking. Grilling is a great way to cook, not only because of the great flavour that smoke lends to foods, but because it allows the fat to drip away without adding much extra oil — […]
TOP 10: Weird (But fun!) Food Trends
May 22, 2016 Dania Sonin No Comments
Food is like fashion and that means that there are always trends. Some are good, some not so much, and some are just kind of well, weird. We’ve put together a list of a few of our favourite recent food trends with the only criteria being that they have to be out of the ordinary. […]
TOP 10: Gluten-Free Recipes
May 12, 2016 Dania Sonin No Comments
Gluten-free diets have been gaining popularity over the past few years due to the fact that they often help alleviate gastrointestinal symptoms. Those with Celiac Disease must avoid not only wheat, but also other grains, which can make it especially difficult to find easy, delicious recipes. A gluten-free diet can also help those with IBS, […]
TOP 10: Desserts under 50 cents per serving
May 9, 2016 Dania Sonin No Comments
Aspiring pastry chefs know that a great dessert is the perfect end to any meal. It should be delicious, interesting, and leave your guests feeling full but not too stuffed. It should compliment the meal, whether it’s fancy or simple. Here at SOSCuisine, we also think it should be easy on your wallet as well […]
Kefir Fever
May 5, 2016 Andrea D'Ambrosio 2 Comments
When strolling down the dairy aisle have you noticed kefir, a cousin of yogurt? Kefir (pronounced “kuh-FEER”) is a dairy beverage made by adding kefir “grains”, which are pellets of yeast bacteria, to milk and heating it to produce a drink. It is like a “drinkable yogurt” with a similar taste, but with a much […]
